Pre-dating modern science, acupuncture has been practiced in China for over 4,500 years. It's part of an ancient system of medicine that includes natural therapy with herbs, nutrition, massage and exercise. The basics of it haven't changed much over time, but since it's personalized, treatment is easily adaptable to changing modern needs. Essentially, sterile needles made of stainless steel are swiftly inserted through the skin at specific areas of the body to produce a therapeutic effect. While it may sound odd, it's simply a different way of seeing things to achieve the same goal - healing. Acupuncture is widely recognized throughout Asia as a therapy for common ailments and often integrated into national healthcare systems. It continues to gain popularity in the U.S. and is now covered by most health insurances as well as Medicare. The World Health Organization (WHO) recommends acupuncture in its review of over 200 controlled clinical trials proving acupuncture effective for over 100 conditions, including most listed below. As a true holistic therapy, it looks at the whole person and can help with both chronic and acute symptoms as well as get to the root of the problem. But even if you don't have any complaints, acupuncture is also preventative care to help you stay well physically and mentally. So whether you're here because nothing else has worked or just looking for a more natural approach to healthcare, acupuncture may be your solution.